Ghee ke nuksan

Agar aap desi ghee ke faydon ke baare mein nahin jaanatee hain to aaj dasabas par aapako deshee ghee ke gunon ke vishay mein jaanakaare de jaegee. Har din desi ghee ka prayog karke aap apne aap ko aur apne parivaar ke sabhi sadasyon ko swasth bana sakte hain.

Baat jab ghee ke brand ka chayan karne i aati hai to kai baar ye kaam ek chunautee ke samaan lagta hai. Vaise to kaee braands apne ghee ke shuddh aur gunkari hone ka daava karte hain, lekin aksar ghee laabh dene ki jagah nuksan hee dene lagta hai. Aisa isliye hota hai kyonki jyaadaatar brands hamein shuddh aur achchhee gunvatta vaala ghee uplabdh karane ka sirf daava karte hain aur unke daave aksar galat siddh hote hain.

Agar aap ghee ke brand ka chayan nahin kar pa rahee hain, to aap Patanjali Ayurved dwaara nirmit desi ghee ka prayog karke dekhein. Waise to bazaar mein kaee brands ke ghee uplabdh hain, lekin Patanjali ke ghee kee baat hee alag hai. Yah hamein sehat aur swaad donon hee pradaan karata hai. Yah gai ke doodh se nirmit ghee hai yakeen maaniye yah ek behatareen utpaad hai mai khud lambe samay se patanjali braand ke ghee ka prayog kar rahee hoon aur is ghee se pooree tarah santusht hoon yah ghee mere parivaar ke lie amrt ke samaan siddh hua hai.

Aapko rojaana ek se do chammach patanjali desi ghee ka sevan karana chaahie. Ghee ka sevan aapko seemit maatra mein hi karna chaahiye. Behatar hoga ki ghee ki development of general formulas for bolted flanges ke vishay mein aap doctor ya dietician se salaah le len.

Agar aap ghee kee maatra par niyantran nahin rakhtee hain to aap apne aap aur apane parivaar ke sadasyon ko sehat ki jagah motaape ka upahaar de dengee. Desi ghee hamaare immune system ko majboot banaata hai.

Yah rogon aur sankraman se hamen surakshit rakhane mein sahaayak hai. Ghee mein short chain fatty acid paye jaate hain. Inhen pachaana aasaan hota hai. Ye acid hamaare haarmons ke lie bhee laabhadaayak hote hain. Agar aapko zyada kamzori mahasoos hotee ho to niyamit roop se har din ek glass garam doodh mein gai ka shuddh ghee aur mishree milaakar is doodh ka sevan karen.

Agar garbhvati mahila niyamit roop se desi ghee ka sevan karti hai to uske bachche ka vikaas sahee tareeke se hota hai. Bachcha sharir se hrisht-pusht aur maansik roop se bhee majaboot banata hai. Desi ghee mein maujood vitamin E, vitamin D, minerals, calcium, phosphorus, potassium, aur any poshak tattv sharir aur dimaag ko majboot banaate hain.

ghee ke nuksan

In poshak tatvon ke prabhaav se hamaare upar umra ka asar kam hota hai, isliye jyaada samay tak jawani barkaraar rakhee ja sakatee hai. In anti oxidants se hamaari tvacha ko poshan milata hai aur vah narm aur chamakadaar ban jaatee hai.

Isse aap chehare par maalish bhee kar sakatee hain. Aisa karne se chehare par chamak to aayegee hee, jhurriyaan bhee kam hongee.

लिंग पर घी लगाने के फायदे – Ling Par Ghee lagane ke Fayde in Hindi

Agar aapko migraine kee beemaaree hai to aapko niyamit roop se boond desi ghee apni naak mein daalna chaahiye. Aisa karane se aapko migraine ke dard se chhutkara milega. Gai ke desi ghee se aapko kaee tarah ke svaasthy laabh to hote hee hain, unke saath-saath yah cancer ki bimari se ladne mein bhee aapkee madad karta hai.

Agar aapka vajan behad kam hai to niyamit roop se desi ghee ka sevan aap apna vajan badhaane ke lie bhee kar sakti hain. Desi ghee mein maujood vasa se aapaka vajan svaasthyakar tareeke se badhta hai. Baalon ke liye bhi desi ghee bahut laabhdayak hai. Aap ghee se sar ki halki massage bhee kar sakatee hain. Iske kafi fyade hain — aapke baalon ko poshan milata hai, sar ka dard door hota hai, baal majaboot hote hain aur safed baal bhee kaale hone lagate hain.Ashwagandha powder benefits in hindi: Ayurvedic tarike se ilaj me ashwagandha ek aesi ramban dawa hai jo kai rog dur karne me li jati hai.

Ise Indian ginseng ke naam se bhi jante hai jo height badhane, weight loss karne, skin, hair, vajan badhane, body banane, diabetes, blood pressure, gathiya, cancer jese rogo ke upchar me upyogi hai.

Ashwagandha churna powder aur capsule dono me milta hai jise aap patanjali ya pansari se le sakte hai. Aaj is lekh me hum ashwagandha ke fayde nuksan aur ashwagandha ke gharelu upay aur nuskhe ke bare me janege, ashwagandha powder capsules benefits and side effects in hindi for men and women.

Fayde aur nuksan ke sath sath ashwagandha kya kaam aati hai aur ise kaise le iske bare me bhi hum janege. Agar aap kisi rog se pidit hai aur is dawa ka sevan karna chahte hai to kisi ayurvedic chikitsak ki salah se ise lene ki sahi matra aur sahi tarike ke bare me vistar se jane. Ye ek parkar ka podha hota hai jis se anek ayurvedic dawaiya banai jati hai. Iske podhe se powder aur capsule bana kar pryog me laye jate hai. Aaiye jane ashwagandha ke gharelu upay aur nuskhe se rogo ka ilaj kaise kare.

Ashwagandha body me blood sugar level kam karne me asardar hai jisse diabetes control me rehti hai. Ashwagandha churna ke sevan se cholesterol bhi kam hota hai. Upar bataye gye rogo ke ilava kuch aur bhi rog hai jinke upchar me ashwagandha ramban dawa ka kaam karti hai. Ayurvedic dawa se nuksan naa ke brabar hi hote hai par jab in dawao ko sahi tarike se naa liya jaye aur jada matra me iska sevan kare to nuksan bhi ho sakta hai.

Aaiye jane side effects of ashwagandha in hindi. Ashwagandha ka jada sevan karne se sharir me kai badlav aane lagte hai. Body ka temperature badhne lagta hai aur bukhar aane lagta hai. Agar aap ko ye samasya ho to is dawa ka sevan band kare aur agar pareshani badhne lge to doctor se mile. Lambe samay tak is desi dawa ke sevan karne se dusri medicine sharir par asar nahi kar paati, aese me dusre rog ke ilaj me li jane wali dawai se bhi laabh nahi milta.

Neend naa aane ki samasya dur karne me ye dawa kafi upyogi hai par jab is dawa ka sevan jada hone lagta hai tab jada neend aana ya neend naa aana jesi problem aane lagti hai jo sehat ko nuksan karti hai. Pet ke liye ye dawa kaafi faydemand hai par iska jada sevan karne se ye fayda karne ki bajay nuksan bhi kar sakti hai. Jese ki pet me gas banna, dast lagna aur ulti aana. Ashwagandha kya kaam karta hai aur is se kya labh hota hai ye aap ne jaan liya ab jante hai is dawa ko lene ka sahi tarika kya hai.

Save my name, email, and website in this browser for the next time I comment.Angrez aur Portuguese India se kali mirch le gaye aur is ko King of Spice ka khitab diya. Sone ke daam bikta tha ye kali mirch. Khaane ka swaad hi badalta hai aur, is se jyada mahatvapoorna baat yeh hai ki is mein hai swasthya ke liye bahut saare fayde. Kaali mirch ko India mein log kam pasand karte hai. Laal mirch ka jyaada chalan hai khaane ko teekha swaad dene mein.

Kali mirch koi mirch se kam nahin hai kyon ki is mein khaas flavor bhi hai aur teekha taste bhi. Saath mein is mein hai aise tatva jo aap ka health banaye rakhe.

Black pepper benefit jo sach mein amulya hai to yeh ki voh pachan tantra ka health banaye rakhta hai. Pachan aap ke body ka engine hai.

Yeh sahi hai to sab kuch sahi hai. Bas, kali mirch chaba ke khaale. Soup mein daal ke piye. Onion soup mein tasty lagega. Nimbu ke ras mein shahad, kali mirch aur kala namak daal ke peejiye savere savere aur rahiye tandurust. Jaise black pepper benefit deta hai pachan mein, vaise hi voh benefit deta hai agar aap ko kabz, dast ya apchat ho jaaye. Acidity mein bhi black pepper benefit deta hai. Khaane pe chidak ke sevan kare, soup mein dale yaa to phir shahad ke saath chaat ke khaaye.

Agar gas ki pareshani hai to hing, ajwain ke saath kali mirch mila ke khaaye. Savere khaali pet nimbu ka ras, shahad aur kali mirch ko garam pani mein daal ke piye. Yeh mucus ko bahar phenk dega, cholesterol deposit nahin hone dega aur peshab bhi saaf karega. Aankho ka health aur tej banaye rakhne ke liye savera aap kala mirch ko desi ghee mein milaye aur thoda sa gud bhi mila le. Is ko chaat le to dekhi black pepper benefit kitna karta hai aap ke aankhon ko. Cancer se bachne ke liye pratirodh shakti badhata hai black pepper.

Kala mirch benefits mileta hai us mein rahe Black pepper mein hai piperine, piperidines, pyrrolidines aur vitamin K, iron, manganese aur ansh matra mein protein. Yeh flavonoids bahut hi powerful antioxidants hai aur sharir mein se free radicals aur toxins ko bahar nikal dete hai. Dant manjan powder mein kaali mirch powder mila ked ant aur masudho par ghisne se pyorrhea ki shakayat mit jaati hai.

Dant bhi majboot bane rahenge. Dimag ko tej karna hei aur memory power badhana hai to phir roj savere ek chamach shahad mein adha chamach kali mirch powder mila ke khaaye.

Black pepper benefit karega brain ko. Jaise kali mirch dimag ko tej banata hai, aise hi voh aap ko tanav yaane stress se bhi mukt rakhega. Roj savere ya to bhojan mein kali mirch khaane se aap depression se bhi bach sakte hai. Agar aap koi karan sar depress ho gaye ho to black tea banaye us mein kala pepper daal ke piye ya to onion-garlic-ginger soup banaye aur is mein black pepper daal ke piye.

Til ya sarson ke tel mein kali mirch powder milaye aur garam khare. Sadharan garam hone par gathiyo ke dard hai vahan lagaye aur ghise. Gathiyo ka dard door karega kali mirch. Asthma, khansi aur dama ki taklif jise hai unhe kaali mirch ke powder ko gud ke saath mila ke choti goli bana le aur din bhar yeh goliya chooste rahe.

Black pepper benefit karta hai jukham aur bukhar mein.Rita Rani, Vinod K. Indian J Med Res. Hypocholesterolemic effect of anhydrous milk fat ghee is mediated by increasing the secretion of biliary lipids.

J Nutr Biochem. Comparison of effects of soft margarine, blended, ghee, and unhydrogenated oil with hydrogenated oil on serum lipids: A randomized clinical trail.

ARYA Atheroscler. Butyrate modifies intestinal barrier function in IPEC-J2 cells through a selective upregulation of tight junction proteins and activation of the Akt signaling pathway. PLoS One. Butyric acid in irritable bowel syndrome. Prz Gastroenterol. Docosahexaenoic acid content is significantly higher in ghrita prepared by traditional Ayurvedic method. J Ayurveda Integr Med. J Clin Diagn Res.

Effects of dietary supplementation with ghee, hydrogenated oil, or olive oil on lipid profile and fatty streak formation in rabbits. Effect of hydrogenated, liquid and ghee oils on serum lipids profile. Serum lipid response to introducing ghee as a partial replacement for mustard oil in the diet of healthy young Indians. Indian J Physiol Pharmacol. Efficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans.

घी के फायदे, उपयोग और नुकसान – Ghee Benefits and Side Effects in Hindi

Am J Clin Nutr. The efficacy of long-term conjugated linoleic acid CLA supplementation on body composition in overweight and obese individuals: a systematic review and meta-analysis of randomized clinical trials. Eur J Nutr. High conjugated linoleic acid enriched ghee clarified butter increases the antioxidant and antiatherogenic potency in female Wistar rats.

Lipids Health Dis. PMID: C. Guo, T. Huang, A. Chen, X.

ghee ke nuksan

Chen, L. Wang, F. Shen, and X. Glucagon-like peptide 1 improves insulin resistance in vitro through anti-inflammation of macrophages. Braz J Med Biol Res. PMID: Shayad koi ho jise ghee pasand na ho. Aur to ghee sabhi ko achha lagta hai aur ye bahut hi swadist aur sugandhit hota hai. Isko aap kisi bhi vyanjan me dal do uska swad badal jata hai. Ghee ka istemal khane me kiya jata hai aur roti me laga kar khane se bahut maja aata hai. Ghee humare desh me Pooja path ke istemal kiya jane wala aham chiz hai.

Deshi ghee jo ki gaay ki main jati hai uska istemal sabhi prakar ke pooja path aur anusthan me kiya jata hai. Ab chahe havan karna ho ahuti deni ho, deepak jalana ho ya ruyi ki bati sab me iska istemal kiya jata hai. Ghee humare sarir aur sehat ke liye bhi bahut laabh dayak mana jata hai. Isme paye jane wale poshak tatwa jaise Vitamin A, D, Calcium, Potessium, minerals aur fasforus humare sarir ko majboot aur rog mukt banate hai.

Bahut se log sochte hai ki ghee khane se motapa badhta hai to aapko bataye ki aisa bilkul nahi hai agar aap regular rup se ghee ka sevan karte hai aur exercise karte hai ya na bhi kare to aap swasth rah sakte hai. Ghee khane se bahut si bimari ko dur kiya ja sakta hai.

Aiye hum jante hai ki ghee khane ke kya kya fayde hai aur iska istemal kaise kiya jaye jisse fayda doguna ho jaye. Aiye jante hai. Dosto Ghee hum sabhi ke liye ek aisa khadya padarth hai jo ki nutrients se bharpoor hota hai sath hi iske sevan se kisi tarah ki bimari nahi hoti. Ghee ke sevan se sarir me rog pratirodhak chamta badhti hai. Aur bhi fayde hai ghee ke aiye jante hai. Dosto Ghee me sabhi tarah ke tatwa hote hai jinko humare sarir ko jarurat hoti hai. Jo log deshi gaay ke ghee ka sevan karte hai unka dimag bhi bahut tej kaam karta hai aur manshik kamjoori aur tanaav dur ho jata hai.

Ghee ka sevan bachho ko jarur karana chahiye. Ab mai samajh sakta hu ki aap sabhi ko ye post achha laga hoga aur samajh me aaya hoga. Agar aapne sahi se read kiya hoga to bahut laabh mil sakta hai.Shahad ke fayde kya hai? Kai alag prakar ki madhumakkhi hoti hai jin ke dwara bane gaye shahad bhi alag hota hai. Janglee aur badi size ka madhumakkhi ka shahad bahut gaadha hota hai.

Italian type bees se bani gayi shahad golden color aur patla hota hai. Jin phool mein se shahad bana hai us ka bhi asar shahad par padta hai. Bazaar mein milne wale shahad mostly processed hote hai.

Processing mein filtration aur pasteurization kiya jaata hai.

देसी घी खाने के नुकसान

Pasteurization se iske gun kam ho jaate hai. Honey mein glucose aur fructose hota hai aur pantothenic acid, calcium, riboflavin, copper, niacin, manganese, potassium, phosphorus, zinc aur iron bhi jis se se sharir ko energy milta hai aur poshan bhi.

Honey mein prakrutik pollen ke tatva, minerals aur ansh matra mein vitamins bhi shamil hai. Niyamit sevan se honey aapke sharir ko cancer se surakshit rakhta hai. Immunity increase ho jayega aur aapko cold and cough hone ki sambhavna kam ho jayegi. Honey benefits weight loss in hindi : Agar aap apna vajan niyantran mein rakhna chahte hai aur agar aap weight reduction ke liye prayas karte hai to nimbu shahad ke fayde uthaye.

Ek glass garam paani mein ek nimbu ka ras nichod de aur 2 chamach shahad mila ke pee le. Aap ka metabolism improve hoga aur weight reduction mein madadroop hoga. Nimbu shahad weight loss ke liye ramban aushadh hai. Agar aap baat baat par gussa ho jaate hai to shahad aur doodh ka fayda uthaye benefits of honey and milk in hindi.

Ho sake to honey shahad ke fayde pane ke liye pasteurize kiye bina raw honey ka hi istemal kare. Chini ke badle shahad ka istemal kare to isse apka weight kam hota hai.

Tanduristi ke liye app ko roj ek ya do spoon honey lena chahiye Honey mein fructose aur glucose hote hai jo sucrose se behtar hai. Vajan badhega agar aap shahad, badam aur doodh ka sevan kare. Kabz ki shikayat ho to tamatar ke ras aur santre ke ras mein shahad mila ke piye. Bachhe ko koi bhi mithai ya sweet drinks dena ho to isme shakkar ke badle shahad daalkar de jis se unmein pura din energy aur sfurti barkarar rehaga.

Shahad agar itne fayde deta hai to shahad ke nuksan bhi hai. Is ko galat tarike se istemal kiya jaaye to shahad nuksan karega. Adhik garam doodh yaa paani mein milane se shahad nuksan karak hai. Yeh prachin kaal se mana jaata hai ki shahad aur ghee ka mishran vish ke saman hai.

Ajay kumar, Dec 08, Reply. Dinesh, Sep 07, Reply. Jatin, Feb 19, Reply. Jimmi, Feb 19, Reply. Neeta, Feb 13, Reply. Lalan, Jun 21, Reply. Lalan, Jun 19, Reply. Nihitha, Jun 16, Reply.There are many health benefits of green tea but today we are going to discuss of some common Green Tea Side Effects In Urdugreen tea ke nuksan that you might experience if you consume excessive green tea in a day. But excessive use of green tea may cause many problems which are not good for our health.

Green tea contains bio active compounds and healing abilities which may have a good impact on our health. It can boost our metabolism that is very helpful for weight loss. But excessive use of green tea has a negative impact on our health. But if you consume excessive green tea a day it turns bad for your health. Tags green tea ke nuksan green tea side effects in urdu health benefits of green tea.

Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Leave a Reply Cancel reply Your email address will not be published. Get a Quick Fashion Tips! We promise not to spam you. You can unsubscribe at any time. Thanks for subscribing! Please check your email for further instructions.

ghee ke nuksan


Parse error: syntax error, unexpected ')', expecting ',' or ';' in E:\PANDORASTATEINIY\Plugins\TemplateConvertorHost\htdocs\wordpress\wp-content\themes\true-news\comments.php on line 56